There really is no big rush for the other material.įinally you can't forget this is not Coach Sommer's main job, he is a Competitive coach who was an athlete on the US National team. The other volumes are not really relevant until one has a very good handle on the BtGB, with perhaps the exception of some handstanding work, which again can be found on the forum.Ĭoach Sommer is serious about the program, he's also used to working with Athletes for many years, the time it takes to get proficient enough for the more advanced work. An enthusiastic person can find plenty of clues about Liquid Steel™ on the forum. I'm very happy Coach went ahead and got the ball rolling. If all the information were in one volume then the book would only cost that much more, and it would not be published yet. Its a fair price, its up to the consumer to decide if they interested in the program enough to make the investment worth while. Part of the cost is for a the author's lifetime of experience, and in the case of Gymnastic Bodies, the constant maintenance of the forum and WODs. I can assure you that $45 is for the first book is no more than other books of the same nature.
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